Golden Hour Yin

Service Description

As the sun begins to sink and the world softens into golden light, we gather in stillness to honor the quiet beauty of transition. This Yin Yoga practice invites you to slow down, sink deeply into long-held postures, and attune to the calming energy of dusk. Nourishing our nervous system & grounding into the moment! This class is an opportunity to: • Release the weight of the day • Restore harmony to body and mind • Connect with the natural rhythms of light and shadow • Soak in the tranquil glow of evening All levels are welcome. Come as you are, and let the golden hour hold you in its warmth. 🌅💫 ✨Kayla Rigby✨a yoga instructor and Reiki practitioner, blending movement, breath, and energy work to create grounding practices that reconnect mind, heart, and soul. A lover of the moon, plants, and lifelong learning, bringing nourishing & refreshing energy to the space!🌙🌱 @happymoonyogi is my yoga/reiki page on instagram!